Meeting the challenges of living in a busy modern world sometimes means we need to hit pause, change our environment and go within. This is exactly what we will orchestrate for you in Bali. 

​Replenishing your inner resources, empowering you with the timeless teachings of Yoga & setting you up with a personal practice you can easily adapt to your lifestyle.

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We have broken down this journey inwards for you making it accessible for anyone looking for better health, happiness and harmony in life. Discover how meditation weaves into daily life, build a solid foundation and then explore progression & how to deepen your experience.

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A range of practices will be provided so that you can find the best pathway for you to cultivate a meditative awareness.

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• Yoga Nidra: A gateway to profound relaxation and stepping stone towards meditation.

• Mantra Chanting: Working with sound, vibration and resonance.

• Yogic Lifestyle Links: Create routines and rituals that keep you steady on the path. Incorporate Yamas & Niyamas for attitudinal changes. 

• Spiritual Diary & SWAN Reflection: Structured self reflection exercises that you can implement straight away.

 

Deepen and Embody 3 Core Practices

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1. The Art & Science of Stillness: Master techniques that prepare your body and mind for deep stillness, laying the groundwork sitting with ease of body & mind.

2. Harnessing the Power of the Breath: Ignite your inner energy, connecting the physical, mental, and subtle layers of your being through breath, mantra & awareness fused practices.

3.  Essential Skill of the Witness: Cultivate non-reactivity, the ability to step back without entanglement. This is a vital skill for meditation and daily life alike.

 

Curated with care, this experience offers more than just practice - it’s a stepping stone toward our Teacher Training programme and a path to lasting personal growth.

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Package Inclusions

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• Seven nights accommodation in a stunning dedicated Yoga Retreat centre in North Bali.

• Transport to and from the airport (if arriving on retreats dates coming and going from the airport).

• Welcome drink and traditional Balinese Temple Ceremony as part of the welcome.

• Half board: breakfast and dinner buffet.

• Walk and orientation around the retreat property.

• Half day excursion to the local waterfall and a traditional Balinese meal at a local village restaurant.

• 30 minutes traditional Balinese massage.

• Daily yoga classes offering Hatha yoga, Yin and Yoga Nidra as preparation for meditation practice.

• Daily meditation classes. (Theory will be weaved into the practical sessions)

• Access to a hub of audio resources to continue the practices at home.

• Workshop - Cultivating a Yogic Lifestyle

• Balinese coffee, herbal teas, fresh fruit, drinking water available free of charge throughout the day at the retreat venue.

• Daily cleaning service.

• Pure cotton bed sheets and towels, including pool towels.

• All Yoga props.

• Free internet in public area.​​